Welcome to BodyKinetic, a women’s fitness community built on strength, flexibility, confidence, and connection.
I’m a certified personal trainer who believes that fitness is for every woman, at every age — and that it can completely transform not only your body but your mindset and your life.
At the age of 60, I decided to embark on a brand-new career as a personal trainer, stepping out of my comfort zone to follow a lifelong passion for movement and wellbeing. Along the way, I discovered incredible new training disciplines that challenged me in ways I never imagined possible. These experiences built up my strength, flexibility, and confidence — but even more importantly, they opened the door to a vibrant new community of supportive, empowering women.
Book a class today and start your transformation.
Not sure whether the full Barre, Core & Menopause class is right for you? Our Taster Session gives you the opportunity to experience everything the full class has to offer, at a discounted price.
A combination of Barre, Core and Stability and Menopause exercises. The reason for this combination is, that they go hand in hand with one another…
Book a package of 6 classes and pay just £10 per session. That’s £60 for all 6 classes, giving you a simple, cost-effective way to stay consistent with your training while saving on the standard drop-in price.
*Remember to bring your own Mat*
BodyKinetic — a space where women can move, grow, and thrive together. Here, fitness is about much more than appearance. It’s about how you Feel: strong, capable, and full of energy. It’s about rediscovering what your body can do and building resilience from the inside out.
My mission is simple: to help women move better, feel stronger, and live happier. No matter your age, shape, or ability, you can start today. It’s never too late to discover what your body can do — and to fall in love with movement again.
In every class, you’ll find encouragement, laughter, and community. You’ll meet like-minded women who cheer you on and share your journey — because when women support each other, incredible things happen.
At Body Kinetic, every session is designed to help you redefine your goals while training in a supportive, like-minded community.
Listen to what our clients have to say. View their experience, enjoy the life and much mire.
The support, knowledge, and encouragement I received were incredible. Maria understands the challenges of menopause and knows exactly how to help women thrive through it.
— Lisa R.
